Jul 14 2026

Power Omelette Recipe

Time20m
Serves2

Egg Whites, Chicken, Spinach, Tomatoes, And Cheddar Cheese

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Ingredients

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Omelette Ingredients

Method

Cooking Instructions

  1. 1

    Prepare Ingredients

    Gather all ingredients and chop the spinach and tomatoes. Shred the cooked chicken breast.

  2. 2

    Heat the Pan

    In a non-stick skillet, heat the olive oil over medium heat.

  3. 3

    Cook Spinach and Tomatoes

    Add the chopped spinach and diced tomatoes to the skillet and sauté for about 2-3 minutes until the spinach is wilted.

  4. 4

    Add Chicken

    Stir in the shredded chicken and cook for another 1-2 minutes until heated through.

  5. 5

    Prepare Egg Whites

    In a bowl, whisk the egg whites with salt and black pepper until slightly frothy.

  6. 6

    Add Egg Whites to Pan

    Pour the egg whites over the chicken and vegetable mixture in the skillet, tilting the pan to ensure even coverage.

  7. 7

    Cook the Omelette

    Cook for about 4-5 minutes, or until the edges start to set. Sprinkle the shredded cheddar cheese on top.

  8. 8

    Finish Cooking

    Cover the skillet and let cook for another 2-3 minutes until the cheese is melted and the omelette is cooked through.

  9. 9

    Serve

    Carefully slide the omelette onto a plate, cut into wedges, and serve warm.

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