Jul 14 2026

Banana Mahi Recipe

Time45m
Serves4

Banana Crusted – Snap Peas – Red Peppers – Carrots – Red Curry Sauce

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Ingredients

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Main Ingredients

Method

Preparation and Cooking

  1. 1

    Prepare the Banana Crust

    Peel the bananas and mash them in a bowl until smooth. Set aside.

  2. 2

    Prepare the Vegetables

    Wash and trim the snap peas. Julienne the red bell peppers and carrots.

  3. 3

    Coat the Mahi Mahi

    Preheat your oven to 375°F (190°C). Take each Mahi Mahi fillet and coat them generously with the mashed banana.

  4. 4

    Bake the Fish

    Place the coated fillets on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the fish is cooked through and the banana crust is golden.

  5. 5

    Prepare the Red Curry Sauce

    In a small saucepan, combine 1 cup of coconut milk, 2 tablespoons of red curry paste, and a pinch of salt. Heat over medium heat, stirring until the sauce is warm and well mixed.

  6. 6

    Sauté the Vegetables

    In a separate skillet, heat 1 tablespoon of oil over medium heat. Add the snap peas, red bell peppers, and carrots. Sauté for about 5-7 minutes until they are tender-crisp.

  7. 7

    Serve

    Plate the baked banana mahi, top with the sautéed vegetables, and drizzle the red curry sauce over the dish.

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