Grilled Chicken Arugula & Shaved Fennel Salad Recipe
Wild arugula, grilled chicken, shaved fennel tossed in light extra virgin olive oil, lemon & black pepper
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Ingredients
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Salad Ingredients
Dressing Ingredients
Method
Salad Preparation
- 1
Grill the Chicken
Preheat your grill to medium-high heat. Season the chicken breasts with salt and black pepper. Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C). Remove from the grill and let it rest for 5 minutes before slicing.
- 2
Prepare the Fennel
Using a mandoline or a sharp knife, shave the fennel bulb into thin slices. Set aside.
- 3
Prepare the Arugula
In a large mixing bowl, place the wild arugula and cherry tomatoes. Halve the cherry tomatoes and add them to the bowl.
Dressing Preparation
- 4
Make the Dressing
In a small bowl, whisk together the extra virgin olive oil, lemon juice, black pepper, and salt. Adjust seasoning to taste.
Assembly
- 5
Combine the Salad
Add the shaved fennel and sliced grilled chicken to the bowl with arugula and cherry tomatoes. Drizzle the dressing over the salad and toss gently to combine all ingredients.
- 6
Serve
Divide the salad onto plates and serve immediately, garnished with additional black pepper if desired.
