Jul 14 2026
RestaurantsBoulder Tap HouseChicken Tenders Recipe

Chicken Tenders Recipe

Inspired by Boulder Tap House
Time30m
Serves4

Served with fries or fruit

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Ingredients

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Chicken Tenders

Method

Chicken Tenders Preparation

  1. 1

    Prepare Chicken

    Slice the chicken breast fillets into strips, about 1 inch wide.

  2. 2

    Set Up Breading Station

    In three separate bowls, set up your breading station: one with flour mixed with salt, black pepper, paprika, and garlic powder; the second with beaten eggs; and the third with bread crumbs.

  3. 3

    Bread the Chicken

    Dip each chicken strip into the flour mixture, coating it evenly. Shake off any excess flour, then dip it into the beaten eggs, and finally coat it with bread crumbs. Ensure each piece is thoroughly coated.

  4. 4

    Heat Oil

    In a large skillet, heat the cooking oil over medium heat until it reaches 350°F (175°C).

  5. 5

    Fry Chicken Tenders

    Carefully place the breaded chicken strips into the hot oil. Fry for about 4-5 minutes on each side, or until golden brown and cooked through. Remove from the skillet and drain on paper towels.

Fries Preparation

  1. 6

    Cook French Fries

    Prepare the frozen French fries according to the package instructions, typically by baking or frying until crispy.

Fruit Preparation

  1. 7

    Prepare Fresh Fruit

    Wash and slice the fresh fruit into bite-sized pieces if necessary. Arrange on a plate for serving.

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