Jul 14 2026
RestaurantsBoozie's Bar & GrillGrilled Tenderloin Recipe

Grilled Tenderloin Recipe

Time45m
Serves4

A healthier juicy tenderloin served on a bun.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Tenderloin

    Preheat your grill to medium-high heat. Rub the beef tenderloin with olive oil, garlic powder, salt, and black pepper.

  2. 2

    Grill the Tenderloin

    Place the seasoned tenderloin on the grill and cook for about 20-25 minutes, turning occasionally, until it reaches your desired level of doneness. Use a meat thermometer for accuracy; medium-rare is about 135°F (57°C).

  3. 3

    Rest and Slice

    Once cooked, remove the tenderloin from the grill and let it rest for 5-10 minutes. This allows the juices to redistribute. After resting, slice the tenderloin into thin pieces.

  4. 4

    Assemble the Buns

    Place a few slices of the grilled tenderloin on each whole wheat bun. Top with lettuce, tomato slices, and avocado slices.

  5. 5

    Serve

    Serve immediately while warm, with your favorite side dish.

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