Breaded Cauliflower Wrap Recipe
Lightly breaded and fried cauliflower, lettuce, shredded cheddar cheese and spicy ranch.
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Cauliflower
Preheat the oil in a deep skillet over medium heat. Cut the cauliflower into bite-sized florets.
- 2
- 3
Bread the Cauliflower
Dip each cauliflower floret into the flour, then the egg, and finally coat with breadcrumbs. Make sure each piece is fully covered.
- 4
Fry the Cauliflower
Carefully place the breaded cauliflower florets into the hot oil. Fry until golden brown, about 3-4 minutes per side. Remove and drain on paper towels.
- 5
Assemble the Wrap
On a wrap or flatbread, place the lettuce, fried cauliflower, shredded cheddar cheese, and drizzle with spicy ranch dressing. Roll up tightly.
- 6
Serve
Cut the wrap in half and serve immediately.