Vegana Recipe
zucchine, eggplant, red bell pepper, tomato sauce, red onion
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Ingredients
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Vegetables
Sauce
Method
Preparation
- 1
Chop the Vegetables
Start by washing all the vegetables thoroughly. Dice the zucchini and eggplant into bite-sized pieces, slice the red bell pepper into strips, and chop the red onion finely.
Cooking
- 2
Sauté the Vegetables
In a large skillet, heat a tablespoon of olive oil over medium heat. Add the chopped red onion and sauté for about 3-4 minutes until translucent. Then, add the diced zucchini, eggplant, and red bell pepper. Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are tender.
- 3
Add the Sauce
Pour in the tomato sauce over the sautéed vegetables. Stir well to combine and let it simmer for about 10 minutes. This allows the flavors to meld together.
- 4
Serve
Once cooked, remove from heat and serve the Vegana hot. It can be enjoyed on its own or served over pasta, rice, or with crusty bread.
