Vegan Bbq Jackfruit Burger Recipe
Pulled jackfruit in BBQ sauce served in a vegan bun.
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Ingredients
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Pulled Jackfruit
Buns and Toppings
Method
Pulled Jackfruit Preparation
- 1
Drain and Rinse Jackfruit
Open the cans of young green jackfruit, drain the liquid, and rinse the jackfruit pieces under cold water to remove excess brine.
- 2
Shred Jackfruit
Using your hands or two forks, shred the jackfruit pieces into a pulled meat texture. Set aside.
- 3
Sauté Aromatics
In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and sauté for an additional 1-2 minutes until fragrant.
- 4
Add Spices and Jackfruit
Stir in the smoked paprika, cumin, salt, and black pepper. Add the shredded jackfruit to the skillet and mix well to coat with the spices.
- 5
Assembly
- 6
Prepare the Buns
While the jackfruit is cooking, prepare the vegan burger buns by toasting them lightly if desired.
- 7
- 8
Serve
Place the top half of the bun on the assembled ingredients. Serve immediately with additional BBQ sauce if desired.