Jul 17 2026
Restaurants›Blue Cave Italian Restaurant›Polpo Grigliato Recipe

Polpo Grigliato Recipe

Time1h
Serves4

Octopus rubbed in spices & grilled, potato puree, lemon vinaigrette

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Octopus

    In a bowl, combine olive oil, paprika, garlic powder, cayenne pepper, salt, and black pepper. Rub this spice mixture over the octopus and let it marinate for at least 30 minutes.

  2. 2

    Cook the Potatoes

    Peel and chop the potatoes into even pieces. Boil them in salted water until fork-tender, about 15-20 minutes. Drain and return to the pot.

  3. 3

    Make Potato Puree

    Add butter and milk to the drained potatoes. Mash until smooth and creamy. Adjust seasoning with salt and pepper. Keep warm.

  4. 4

    Grill the Octopus

    Preheat the grill to medium-high heat. Grill the marinated octopus for about 3-5 minutes on each side until charred and cooked through. Remove from grill and let rest for a few minutes.

  5. 5

    Prepare Lemon Vinaigrette

    In a small bowl, whisk together lemon juice, chopped parsley, salt, and pepper to taste.

  6. 6

    Serve

    Slice the grilled octopus and serve over the potato puree. Drizzle with lemon vinaigrette before serving.

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