Veggie Lovers Vegan Feast Recipe
Make Veggie Lovers Vegan Feast Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Vegetables
Grains
Spices and Seasonings
Optional Toppings
Method
Preparation
- 1
Prepare the Vegetables
Wash and chop the bell peppers, zucchini, and carrots into bite-sized pieces. Dice the red onion and mince the garlic cloves.
- 2
Cook Quinoa
Rinse the quinoa under cold water. In a medium saucepan, combine 1 cup of quinoa with 2 cups of water and 1/2 teaspoon of salt. Bring to a boil, then reduce heat to low, cover and simmer for 15 minutes or until the quinoa is fluffy and water is absorbed.
Cooking
- 3
Sauté the Vegetables
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced red onion and minced garlic, and sauté for 2-3 minutes until fragrant.
- 4
- 5
Incorporate Spinach
Add the fresh spinach to the skillet and cook for an additional 2-3 minutes until wilted. Remove from heat.