Jul 17 2026
RestaurantsBitter HoneyBuffalo Cauliflower Recipe

Buffalo Cauliflower Recipe

Inspired by Bitter Honey
Time40m
Serves4

Spicy cauliflower bites tossed in buffalo sauce.

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Ingredients

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Buffalo Cauliflower Ingredients

Method

Preparation Instructions

  1. 1

    Preheat the Oven

    Preheat your oven to 450°F (232°C).

  2. 2

    Prepare the Cauliflower

    Cut the cauliflower into bite-sized florets and place them in a large mixing bowl.

  3. 3

    Season the Cauliflower

    Add olive oil, garlic powder, onion powder, salt, and pepper to the cauliflower. Toss until the florets are evenly coated.

  4. 4

    Bake the Cauliflower

    Spread the cauliflower florets in a single layer on a baking sheet lined with parchment paper. Bake for 20 minutes, flipping halfway through until golden and crispy.

  5. 5

    Toss in Buffalo Sauce

    Remove the cauliflower from the oven and transfer to a clean bowl. Pour the buffalo sauce over the baked cauliflower and toss to coat evenly.

  6. 6

    Final Bake

    Return the coated cauliflower to the baking sheet and bake for an additional 10 minutes to set the sauce.

  7. 7

    Serve

    Serve hot with celery sticks and ranch dressing on the side if desired.

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