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Ingredients
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Fennel Sausage Ingredients
Method
Preparation Instructions
- 1
Prepare the Spice Mix
In a small skillet over medium heat, toast the fennel seeds until fragrant, about 2-3 minutes. Remove from heat and let cool slightly.
- 2
Mix Ingredients
In a large bowl, combine ground pork, toasted fennel seeds, minced garlic, salt, black pepper, red pepper flakes, paprika, and chopped parsley. If using, add the diced pork fat for extra moisture.
- 3
Form Sausages
Mix the ingredients thoroughly with your hands until well combined. Shape the mixture into patties or links, depending on your preference.
- 4
Cook the Sausages
In a large skillet, heat olive oil over medium-high heat. Add the sausages and cook until browned and cooked through, about 5-7 minutes per side.
- 5
Serve
Remove from skillet and let rest for a few minutes before serving. Enjoy your fennel sausage as is, or in a sandwich, with pasta, or as part of a breakfast.