Scrub & Massage Recipe
Hydration + Exfoliate. A soothing combination of a 25-minute body scrub followed by a relaxing Swedish massage.
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Ingredients
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Body Scrub Ingredients
Massage Oil Ingredients
Method
Preparation of Body Scrub
- 1
Mix the Scrub
In a mixing bowl, combine the brown sugar, coconut oil, and essential oil. Mix well until you achieve a consistent paste.
- 2
Store the Scrub
Transfer the mixture into an airtight container and set it aside until ready to use.
Body Scrub Application
- 3
Prepare the Skin
In a warm, inviting environment, ensure the skin is clean and damp.
- 4
Apply the Scrub
Take a handful of the scrub and gently massage it onto the skin in circular motions for about 5-10 minutes, focusing on rough areas.
- 5
Rinse Off
Rinse off the scrub with warm water, ensuring all sugar granules are removed.
Massage Application
- 6
Mix the Massage Oil
In a small bowl, combine the sweet almond oil, jojoba oil, and essential oil. Stir well.
- 7
Prepare for Massage
Apply the massage oil onto your hands and warm it up by rubbing them together.
- 8
Perform the Massage
Begin the Swedish massage technique by applying gentle pressure and long strokes over the body. Focus on tight areas for 15-20 minutes.