Jul 14 2026
Muscle Relief Oil Recipe
Inspired by Bimini Steakhouse
Time15m
Serves1
Designed to assist in relieving muscle tension and inflammation.
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Ingredients
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Essential Oils and Carrier Oils
Method
Preparation Instructions
- 1
Mix Carrier Oils
In a bowl, combine coconut oil, arnica oil, jojoba oil, and vitamin E oil. Stir well until fully blended.
- 2
Add Essential Oils
Carefully add the peppermint, lavender, and eucalyptus essential oils to the mixture. Stir gently to combine.
- 3
Transfer to Bottle
Pour the blended oil into a dark glass bottle for storage. This helps to protect the oils from light.
- 4
Label and Store
Label the bottle with the name and date. Store in a cool, dark place.