Lavender Dreams Recipe
Exfoliate + Thermal Therapy + Poultice Massage Techniques. A unique exfoliating relaxation experience that seduces the senses and leaves the skin exquisitely silky.
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Ingredients
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Exfoliating Scrub
Method
Preparation and Application
- 1
Prepare the Exfoliating Scrub
In a mixing bowl, combine the dried lavender buds, sugar, and coconut oil. Mix well until the ingredients are evenly blended. Add lavender essential oil and stir again to incorporate.
- 2
Exfoliate the Skin
Apply the lavender scrub to damp skin, using gentle circular motions to exfoliate. Focus on rough areas such as elbows and knees. Rinse thoroughly with warm water.
- 3
Thermal Therapy
After exfoliating, relax in a warm bath infused with lavender essential oil. This will help to soothe the skin and enhance relaxation. Soak for 15-20 minutes.
- 4
Poultice Massage
After your bath, take a handful of the lavender scrub and massage it into your skin with gentle pressure. Allow it to sit for a few minutes before rinsing off.