Classic Swedish Recipe

Time15m

Serves1

This soothing massage reduces tension and enhances circulation throughout the body. Pressure can range from light to medium.

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Ingredients

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1
Mixing the Oils
In a clean glass bowl, combine the sweet almond oil and jojoba oil. Stir gently until well mixed.
2
Adding Essential Oils
Add 10 drops of lavender essential oil and 5 drops of peppermint essential oil to the mixture. Stir again to combine for a soothing aroma.
3
Incorporating Vitamin E
Add 1 tablespoon of vitamin E oil to the mixture. This will help to nourish the skin and prolong the shelf life of the massage oil.
4
Storage
Transfer the mixture to a dark glass bottle with a tight lid. Store in a cool, dark place until ready to use.