Kids Chicken Tenders Meal Recipe

Inspired by B.GOOD

Time30m

Serves3

3 pieces, oven finished with a side of BBQ Sauce or Vegan 'Honey' Mustard for dipping

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

1
Prepare the Chicken
Cut the chicken breast into strips about 1 inch wide.
2
Set Up Breading Station
In one bowl, place the flour mixed with salt, pepper, garlic powder, and paprika. In a second bowl, beat the egg. In a third bowl, place the panko breadcrumbs.
3
Bread the Chicken
Dip each chicken strip into the flour mixture, then the egg, and finally coat with panko breadcrumbs.
4
Bake the Chicken Tenders
Preheat the oven to 400°F (200°C). Place the breaded chicken tenders on a baking sheet lined with parchment paper. Bake for 15-20 minutes or until golden brown and cooked through.
5
Prepare Dipping Sauce
Serve with BBQ Sauce or Vegan 'Honey' Mustard for dipping.