Beetle Bites Recipe
Mini burgers with beetroot patties
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Ingredients
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Beetroot Patties
Assembly
Method
Beetroot Patties Preparation
- 1
Prepare the Beetroot Mixture
In a large mixing bowl, combine the grated beetroot, black beans, and finely chopped onion. Mash the black beans slightly to incorporate them into the mixture.
- 2
Add Flavorings
Stir in the minced garlic, cumin powder, salt, and black pepper until evenly mixed.
- 3
Add Breadcrumbs
Gradually add the whole wheat breadcrumbs to the mixture until it holds together but is not too dry.
- 4
Form Patties
Shape the mixture into small patties, about 2 inches in diameter.
- 5
Cook the Patties
Heat olive oil in a non-stick skillet over medium heat. Cook the patties for about 4-5 minutes on each side, or until they are golden brown.
Assembly
- 6
Prepare the Buns
Slice the mini burger buns in half and lightly toast them if desired.
- 7
Assemble the Burgers
On the bottom half of each bun, place a lettuce leaf, followed by a beetroot patty. Top with a slice of tomato and pickle slices if desired.
- 8
- 9
Serve
Place the top half of the bun on each burger and serve immediately.
