Jul 14 2026
RestaurantsBedford ThaiVegetables Recipe

Vegetables Recipe

Inspired by Bedford Thai
Time30m
Serves4

Served with Jasmine Rice or Sub Brown Rice $1.25

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Ingredients

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Vegetables

Rice

Method

Vegetables

  1. 1

    Prepare the Vegetables

    Wash and chop the broccoli, carrots, bell pepper, and zucchini into bite-sized pieces.

  2. 2

    Stir-Fry the Vegetables

    In a large skillet or wok, heat the olive oil over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  3. 3

    Add Vegetables

    Add the chopped broccoli, carrots, bell pepper, and zucchini to the skillet. Stir-fry for about 5-7 minutes until they are tender but still crisp.

  4. 4

    Season the Vegetables

    Pour in the soy sauce, sprinkle salt, black pepper, and sesame seeds over the vegetables. Stir well to combine. Cook for an additional 2 minutes.

Rice

  1. 5

    Cook the Rice

    In a saucepan, bring 4 cups of water to a boil. Add 2 cups of jasmine rice, reduce heat to low, cover, and simmer for 15-20 minutes, or until the water is absorbed and the rice is tender.

  2. 6

    Fluff the Rice

    Once cooked, remove the rice from heat and let it sit covered for an additional 5 minutes. Then fluff with a fork before serving.

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