Jul 14 2026
Restaurants›Bedford Thai›Salmon Mango Curry Recipe

Salmon Mango Curry Recipe

Inspired by Bedford Thai
Time30m
Serves4

Salmon with onion, bell pepper, tomato, coconut milk and mango

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Ingredients

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Main Ingredients

Spices and Seasonings

Method

Preparation

  1. 1

    Prepare the Ingredients

    Chop the onion, slice the bell pepper, and dice the tomato and mango. Mince the garlic and grate the ginger.

  2. 2

    Season the Salmon

    Sprinkle the salmon fillets with salt and black pepper on both sides.

Cooking

  1. 3

    Sauté the Vegetables

    In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes. Add the minced garlic, grated ginger, and sliced bell pepper. Cook for an additional 2-3 minutes.

  2. 4

    Add Tomatoes and Spices

    Stir in the diced tomato and curry powder. Cook for 2 more minutes until the tomato softens and the spices become fragrant.

  3. 5

    Combine Coconut Milk and Mango

    Pour in the coconut milk and add the diced mango. Stir to combine and let it simmer for 5 minutes.

  4. 6

    Cook the Salmon

    Gently place the seasoned salmon fillets into the simmering curry. Cover the skillet and cook for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.

Serving

  1. 7

    Serve the Dish

    Remove the skillet from heat. Serve the salmon mango curry over rice or quinoa, garnished with fresh herbs if desired.

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