Jul 14 2026
RestaurantsBarcelona Wine BarSwordfish A La Plancha Recipe

Swordfish A La Plancha Recipe

Inspired by Barcelona Wine Bar
Time45m
Serves2

Make Swordfish A La Plancha Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Ingredients

Method

Directions

  1. 1

    Prepare the Marinade

    In a small bowl, mix together olive oil, fresh lemon juice, minced garlic, chopped parsley, salt, black pepper, and paprika.

  2. 2

    Marinate the Swordfish

    Place the swordfish steaks in a shallow dish and pour the marinade over them. Cover the dish with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

  3. 3

    Preheat the Grill or Pan

    Heat a grill or a large cast-iron skillet over medium-high heat. Ensure the cooking surface is well-oiled to prevent sticking.

  4. 4

    Cook the Swordfish

    Remove the swordfish from the marinade, allowing any excess to drip off. Place the steaks on the hot grill or skillet. Cook for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.

  5. 5

    Serve

    Remove the swordfish from the heat and let it rest for a couple of minutes. Serve with lemon wedges on the side for squeezing over the fish.

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