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Ingredients
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Main Ingredients
Vegetables
Herbs and Spices
Method
Preparing the Cod
- 1
Soak the Cod
Rinse the salted cod under cold water to remove excess salt. Place it in a large bowl and cover with cold water. Soak for at least 24 hours, changing the water every 8 hours.
- 2
Prepare the Cod
After soaking, drain the cod and pat it dry. Cut it into large pieces, approximately 2-3 inches wide.
Roasting the Vegetables
- 3
Preheat the Oven
Preheat your oven to 200°C (400°F).
- 4
Chop the Vegetables
Slice the red bell peppers and zucchini into bite-sized pieces. Cut the red onion into wedges and halve the cherry tomatoes.
- 5
Season the Vegetables
In a large mixing bowl, combine the chopped vegetables with olive oil, salt, black pepper, dried oregano, and paprika. Toss well to coat evenly.
- 6
Roast the Vegetables
Spread the seasoned vegetables on a baking sheet in a single layer. Roast in the preheated oven for about 25-30 minutes, or until they are tender and slightly charred.
Cooking the Cod
- 7
Cook the Cod
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the pieces of cod and cook for about 4-5 minutes on each side, or until golden brown and cooked through.
- 8
Combine and Serve
Once the cod is cooked, remove it from the skillet and place it on a plate. Serve it alongside the roasted vegetables. Garnish with fresh parsley before serving.
