Jul 14 2026
RestaurantsBangor Sandwich coVeggie Delight Recipe

Veggie Delight Recipe

Inspired by Bangor Sandwich co
Time30m
Serves2

Grilled vegetables with hummus on whole grain bread.

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Ingredients

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Vegetables

Hummus

Bread

Method

Grilling Vegetables

  1. 1

    Prepare the Vegetables

    Wash and slice the zucchini, bell pepper, red onion, and mushrooms into even pieces.

  2. 2

    Marinate the Vegetables

    In a large bowl, combine the sliced vegetables with olive oil, salt, black pepper, and garlic powder. Toss well to coat.

  3. 3

    Preheat the Grill

    Preheat your grill to medium-high heat.

  4. 4

    Grill the Vegetables

    Place the marinated vegetables on the grill. Grill for about 5-7 minutes, turning occasionally, until they are tender and have grill marks.

Making Hummus

  1. 5

    Combine Ingredients

    In a food processor, combine canned chickpeas, tahini, lemon juice, garlic, water, cumin, and salt.

  2. 6

    Blend until Smooth

    Blend the mixture until smooth, adding more water if needed to reach your desired consistency.

  3. 7

    Taste and Adjust

    Taste the hummus and adjust seasoning if needed. You can add more lemon juice or salt to your liking.

Assembling the Sandwich

  1. 8

    Toast the Bread

    Toast the whole grain bread slices in a toaster or on the grill until lightly crisp.

  2. 9

    Spread Hummus

    Spread a generous amount of hummus on each slice of toasted bread.

  3. 10

    Add Grilled Vegetables

    Top the hummus with the grilled vegetables. You can layer them as desired.

  4. 11

    Serve

    Serve the Veggie Delight sandwiches immediately while warm.

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