Bc Salmon Recipe
pan seared bc salmon, kale salad, tahini-anchovy dressing
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Ingredients
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For the Salmon
For the Kale Salad
For the Tahini-Anchovy Dressing
Method
Cooking the Salmon
- 1
Pan-Seared Salmon
Heat olive oil in a large skillet over medium-high heat. Season the salmon fillets with salt and black pepper on both sides. Once the oil is hot, add the salmon, skin-side down, and cook for 4-5 minutes until the skin is crispy. Flip the fillets and cook for an additional 3-4 minutes until cooked through.
Making the Salad
- 2
Prepare the Kale Salad
In a large bowl, combine the chopped kale, cherry tomatoes, cucumber, red onion, and feta cheese. Toss to mix.
Preparing the Dressing
- 3
Make the Tahini-Anchovy Dressing
In a small bowl, whisk together tahini, minced anchovies, minced garlic, lemon juice, and water until smooth. Season with salt and black pepper to taste.
