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Ingredients
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Vegetables
Seasoning
Method
Preparation
- 1
Prepare the Broccoli
Rinse the broccoli head under cold water to remove any dirt or debris. Cut the broccoli into bite-sized florets, ensuring to include a bit of the stem for flavor.
Steaming Instructions
- 2
Steam the Broccoli
Fill a pot with about 1 inch of water and bring it to a boil. Place the broccoli florets in a steamer basket and position it over the boiling water. Cover the pot with a lid and steam for 5-7 minutes until the broccoli is bright green and tender but still crisp.
- 3
Sautéing Instructions
- 4
Sauté the Broccoli
In a large skillet, heat olive oil over medium heat. If using garlic, mince it and add it to the skillet. Sauté for about 30 seconds until fragrant.
- 5
Add the Broccoli
Add the prepared broccoli florets to the skillet. Sauté for 5-7 minutes, stirring occasionally, until the broccoli is tender and has a slight char.
- 6
Season the Sautéed Broccoli
Season with salt and black pepper to taste. Serve warm as a side dish.