Pompano Duarte Recipe
Sautéed fillet topped with Gulf shrimp and tomatoes, seasoned with garlic, fresh herbs and crushed chili peppers
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Pompano
Season the pompano fillets with salt and black pepper on both sides.
- 2
Sauté the Fillets
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the seasoned pompano fillets and cook for about 3-4 minutes on each side or until golden brown and cooked through. Remove the fillets from the skillet and keep warm.
- 3
Cook the Shrimp and Tomatoes
In the same skillet, add the remaining olive oil, garlic, and crushed red chili peppers. Sauté for about 1 minute until fragrant. Add the Gulf shrimp and cook until they turn pink, about 3-4 minutes. Then add the halved cherry tomatoes and cook for an additional 2-3 minutes until the tomatoes are softened.
- 4
Combine and Serve
Stir in the chopped parsley and basil. Spoon the shrimp and tomato mixture over the pompano fillets and serve immediately.
