Jul 14 2026
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Ingredients
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Fish Preparation
Side Ingredients
Method
Fish Preparation
- 1
Prepare the Fish
Rinse the fresh fish fillets under cold water and pat dry with a paper towel.
- 2
- 3
Cook the Fish
Heat a non-stick skillet over medium-high heat. Place the fish fillets in the skillet and cook for about 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork. Remove from heat and sprinkle with chopped parsley.
Side Preparation
- 4
Prepare the Vegetables
Trim the ends of the asparagus or green beans and set aside.
- 5

