#7 Fish Fillet Special Recipe
Make #7 Fish Fillet Special Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Fish Fillet
Vegetable Medley
Garnish
Method
Preparing the Fish
- 1
- 2
Add the Fish
Place the fish fillets in the marinade and turn them to coat evenly. Let marinate for at least 15 minutes.
Cooking the Vegetable Medley
- 3
Prepare the Vegetables
In a large skillet over medium heat, add a tablespoon of olive oil. Add the sliced zucchini, diced bell pepper, halved cherry tomatoes, and sliced red onion.
- 4
Season the Vegetables
Sprinkle the Italian seasoning over the vegetables and sauté for about 5-7 minutes, stirring occasionally until they are tender.
Cooking the Fish
- 5
Cook the Fish
In a separate skillet, heat a tablespoon of olive oil over medium-high heat. Carefully add the marinated fish fillets and cook for about 3-4 minutes on each side or until the fish is cooked through and flakes easily with a fork.
