Jul 14 2026
Restaurants›Amherst Oyster Bar›Fish Sticks Recipe

Fish Sticks Recipe

Inspired by Amherst Oyster Bar
Time45m
Serves4

served with french fries and ketchup (contains gluten)

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Ingredients

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Fish Sticks

French Fries

Ketchup

Method

Fish Sticks

  1. 1

    Prepare the Fish

    Cut the white fish fillets into finger-sized strips, about 1 inch wide.

  2. 2

    Set Up Breading Station

    In one bowl, place the flour. In a second bowl, beat the eggs until well mixed. In a third bowl, combine the breadcrumbs, salt, black pepper, paprika, and garlic powder.

  3. 3

    Bread the Fish

    Coat each fish strip in flour, shaking off the excess. Dip it into the beaten eggs, allowing any excess to drip off, then coat it in the breadcrumb mixture, pressing slightly to adhere.

  4. 4

    Fry the Fish Sticks

    In a large skillet, heat the vegetable oil over medium heat. Once hot, add the breaded fish sticks in batches, being careful not to overcrowd the pan. Fry until golden brown and crispy, about 3-4 minutes per side. Remove and drain on paper towels.

French Fries

  1. 5

    Prepare the Potatoes

    Peel the potatoes and cut them into thin strips, resembling traditional French fries.

  2. 6

    Fry the Potatoes

    In a large pot or deep fryer, heat the vegetable oil to 180°C (350°F). Carefully add the potato strips in batches and fry until golden brown and crispy, about 5-7 minutes. Remove with a slotted spoon and drain on paper towels. Season with salt to taste.

Ketchup

  1. 7

    Serve the Ketchup

    Pour the ketchup into a small bowl or serve directly from the bottle.

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