Jul 14 2026

Edamame Recipe

Time20m
Serves2

Make Edamame Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main

Method

Prepare & Cook

  1. 1

    Bring water to boil

    Pour 4 cups of water into a medium saucepan and bring to a rolling boil over high heat.

  2. 2

    Salt the water

    Add 1 teaspoon coarse sea salt to the boiling water and stir once to dissolve. This seasons the pods from the inside as they cook.

  3. 3

    Cook edamame

    Add 1 cup frozen edamame (in the pods) to the boiling salted water. Return to a gentle boil and cook for 3 to 5 minutes until the pods are bright green and tender but still slightly firm. For firmer bite, aim for 3 minutes; for softer, up to 5 minutes.

  4. 4

    Reserve a little cooking liquid

    Before draining, scoop out 1 to 2 tablespoons of the hot cooking water and set aside. This can be used to help the seasoning cling if finishing in a skillet or bowl.

  5. 5

    Drain and shock

    Drain the edamame in a colander and immediately transfer to a bowl of ice water or run under cold tap water to stop the cooking and preserve bright color. Drain again and pat dry with a towel.

Finish & Season

  1. 6

    Crush garlic

    Finely mince or smash 1 clove garlic into a paste using the side of a knife or a microplane. This releases flavor without large pieces.

  2. 7

    Toss with seasonings

    Place the drained edamame in a mixing bowl. Add the garlic paste, 1 teaspoon toasted sesame oil, 1/4 teaspoon crushed red pepper flakes, 1/8 teaspoon freshly ground black pepper, and the reserved 1–2 tablespoons of cooking liquid (if using) to help distribute flavors. Toss thoroughly until pods are evenly coated.

  3. 8

    Adjust salt and finish

    Taste one pod and adjust seasoning. If needed, sprinkle up to 1/4 teaspoon flaky sea salt (or more to taste). Toss again to distribute the finishing salt.

  4. 9

    Serve warm or at room temperature

    Transfer to a serving bowl and serve immediately. To eat, squeeze or pop the beans from the pods with your teeth and discard the pods.

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