Dover Sole* Recipe

Cooking Instructions

1. 1

   Preparation of Fillets

   Season the Dover sole fillets with salt and freshly ground black pepper on both sides.

2. 2

   Dredging

   Lightly dredge each fillet in all-purpose flour, shaking off any excess flour.

3. 3

   Cooking the Sole

   In a large skillet, melt 2 tablespoons of butter over medium heat. Add the fillets to the skillet and cook for about 2-3 minutes on each side, or until golden brown and cooked through. Remove the fillets from the skillet and set aside.

4. 4

   Making the Sauce

   In the same skillet, add the remaining butter and melt it. Add lemon juice and chopped parsley, stirring to combine. Allow to simmer for 1-2 minutes.

5. 5

   Plating

   Plate the cooked Dover sole fillets and drizzle the lemon-parsley sauce over them. Serve immediately.