Plant Based Sausage (2) Recipe
Make Plant Based Sausage (2) Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Main Ingredients
Method
Preparation
- 1
Prepare the Mixture
In a large mixing bowl, combine the cooked lentils, chickpeas, and rolled oats. Mash the mixture with a fork or potato masher until it is well combined but still has some texture.
- 2
Add Flavorings
Stir in the nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to ensure all ingredients are evenly distributed.
- 3
Bind the Mixture
In a separate small bowl, mix the ground flaxseed and water. Let it sit for about 5 minutes until it becomes gelatinous. Add this flaxseed mixture, olive oil, and soy sauce to the lentil mixture and stir until fully incorporated.
- 4
Form the Sausages
Divide the mixture into 8 equal portions. Shape each portion into a sausage link or patty, as per your preference.
- 5
Cook the Sausages
Heat a non-stick skillet over medium heat and add a little olive oil. Cook the sausages for about 5-6 minutes on each side or until they are golden brown and heated through.
- 6
Serve
Remove the sausages from the skillet and let them cool slightly before serving. Enjoy your plant-based sausages in a bun, with a side of veggies, or as part of your favorite dish!
