Jul 14 2026
Restaurants›Wonder Bar›Chicken Tenders Recipe

Chicken Tenders Recipe

Inspired by Wonder Bar
Time30m
Serves4

Choice of sauce: mild, hot, mango habanero, sweet chili, sweet teriyaki or BBQ

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Ingredients

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Chicken Tenders

Sauce Options

Method

Preparation of Chicken Tenders

  1. 1

    Prep the Chicken

    Cut the chicken breast into strips approximately 1 inch wide.

  2. 2

    Set Up Breading Station

    In one bowl, add the all-purpose flour. In a second bowl, whisk the eggs. In a third bowl, place the breadcrumbs mixed with salt, black pepper, garlic powder, and paprika.

  3. 3

    Bread the Chicken

    Dip each chicken strip into the flour, shaking off excess, then into the egg, and finally coat with the breadcrumb mixture. Press the breadcrumbs onto the chicken to adhere well.

Cooking the Chicken Tenders

  1. 4

    Heat Oil

    In a large skillet, heat the oil over medium-high heat until it reaches 350°F (175°C).

  2. 5

    Fry the Chicken

    Carefully add the breaded chicken strips into the hot oil in batches. Fry for 4-5 minutes on each side or until golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).

  3. 6

    Drain and Serve

    Remove the chicken tenders from the oil and drain on paper towels. Serve immediately with your choice of sauce.

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