Jun 08 2026
RestaurantsVista 18 Restaurant + LoungeBone In Grass Fed Beef Short Rib Recipe

Bone In Grass Fed Beef Short Rib Recipe

Time3h
Serves4

Black garlic polenta, roasted vegetables, Caribbean inspired demi

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Ingredients

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Beef Short Ribs

Black Garlic Polenta

Roasted Vegetables

Caribbean Inspired Demi

Method

Prepare Beef Short Ribs

  1. 1

    Season and Sear

    Preheat the oven to 300°F (150°C). Season the short ribs with salt and black pepper. In a large Dutch oven, heat olive oil over medium-high heat. Sear the short ribs on all sides until browned, about 3-4 minutes per side. Remove and set aside.

  2. 2

    Cook Aromatics

    In the same pot, add minced garlic and cook for 1 minute until fragrant. Add beef broth, thyme, bay leaves, and the seared short ribs back into the pot.

  3. 3

    Braise

    Cover and transfer the pot to the oven. Braise for 3 hours or until the meat is tender and falls off the bone.

Prepare Black Garlic Polenta

  1. 4

    Cook Polenta

    In a saucepan, bring water to a boil. Gradually whisk in the polenta. Reduce heat to low and stir continuously until thickened, about 15 minutes.

  2. 5

    Add Flavor

    Stir in black garlic, butter, parmesan cheese, salt, and black pepper. Mix until creamy and smooth.

Prepare Roasted Vegetables

  1. 6

    Prepare Vegetables

    Preheat the oven to 400°F (200°C). Chop carrots, bell peppers, and zucchini into bite-sized pieces. Toss with olive oil, salt, and black pepper.

  2. 7

    Roast Vegetables

    Spread the vegetables on a baking sheet and roast for 25-30 minutes, stirring halfway through, until tender and slightly caramelized.

Prepare Caribbean Inspired Demi

  1. 8

    Sauté Aromatics

    In a saucepan, heat a bit of oil and sauté chopped onion, minced garlic, and ginger until softened.

  2. 9

    Make Demi

    Add soy sauce, brown sugar, pineapple juice, and scotch bonnet pepper. Simmer for 15-20 minutes until slightly thickened. Strain if desired.

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