Bugday Asi Recipe

Preparation Steps

1. 1

   Cook the Wheat

   In a pot, bring 2 cups of water to a boil. Add the wheat and a pinch of salt. Reduce heat and simmer for about 15-20 minutes or until tender. Drain and set aside.

2. 2

   Prepare the Chickpeas

   If using canned chickpeas, rinse and drain them. If using dried, soak overnight and cook until tender. Set aside.

3. 3

   Make the Garlic Yoghurt

   In a bowl, combine the yoghurt, minced garlic, and a pinch of salt. Mix well and refrigerate until ready to serve.

4. 4

   Prepare the Butter Sauce

   In a small saucepan, melt the butter over medium heat. Add the red pepper flakes and cook for about 1-2 minutes until fragrant. Remove from heat and set aside.

5. 5

   Assemble the Dish

   In a serving bowl, layer the cooked wheat and chickpeas. Drizzle the peppery butter sauce over the top. Spoon the garlic yoghurt on the side or on top. Finish with a sprinkle of black pepper and chopped parsley.