Jul 14 2026
RestaurantsTropical DelightMango Habanero Swai Recipe

Mango Habanero Swai Recipe

Inspired by Tropical Delight
Time30m
Serves4

Make Mango Habanero Swai Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Fish

Method

Preparation of the Fish

  1. 1

    Season the Swai

    In a bowl, combine the olive oil, salt, and black pepper. Rub this mixture all over the Swai fillets ensuring they are evenly coated.

  2. 2

    Preheat the Grill

    Preheat your grill to medium-high heat (about 375°F or 190°C) for approximately 10 minutes.

Mango Habanero Sauce

  1. 3

    Make the Sauce

    In a blender, combine the diced mango, habanero pepper, honey, lime juice, minced garlic, and cilantro. Blend until smooth and adjust seasoning to taste. If you like it spicier, add more habanero.

Cooking the Fish

  1. 4

    Grill the Swai

    Place the seasoned Swai fillets on the preheated grill. Cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork.

Serving

  1. 5

    Plate the Dish

    Once the Swai is cooked, remove from the grill and place on a serving platter. Drizzle the mango habanero sauce over the fillets and serve immediately.

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