Jul 14 2026
RestaurantsTropical DelightBaked Whiting Recipe

Baked Whiting Recipe

Inspired by Tropical Delight
Time40m
Serves4

Make Baked Whiting Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Fish Preparation

Cooking

Method

Fish Preparation

  1. 1

    Prepare the Whiting

    Preheat your oven to 375°F (190°C). Rinse the whiting fillets under cold water and pat them dry with paper towels. Place the fillets in a shallow dish and drizzle with lemon juice. Sprinkle with salt and black pepper on both sides, ensuring they are evenly coated.

Breading Mixture

  1. 2

    Prepare the Breading

    In a separate bowl, combine breadcrumbs, grated Parmesan cheese, dried parsley, garlic powder, and paprika. Mix well until all ingredients are fully incorporated.

Cooking

  1. 3

    Coat and Bake

    Take each seasoned whiting fillet and dip it into the breadcrumb mixture, pressing gently to ensure the breadcrumbs stick. Place the breaded fillets on a greased baking sheet. Drizzle olive oil over the fillets for added flavor and moisture. Bake in the preheated oven for 20-25 minutes or until the fish is flaky and golden brown.

  2. 4

    Serve

    Once baked, remove from the oven and let cool for a few minutes. Serve hot with lemon wedges on the side for squeezing over the fish.

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