Jul 14 2026
RestaurantsTropical DelightBaked Catfish Recipe

Baked Catfish Recipe

Inspired by Tropical Delight
Time45m
Serves4

Make Baked Catfish Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Fish

Optional Garnish

Method

Preparation

  1. 1

    Preheat the Oven

    Preheat your oven to 400°F (200°C). This ensures that your catfish will cook evenly and get a nice crispy coating.

  2. 2

    Prepare the Catfish

    Rinse the catfish fillets under cold water and pat them dry with paper towels. This removes any excess moisture that could prevent the coating from sticking.

  3. 3

    Marinate the Fish

    In a shallow bowl, combine the lemon juice and olive oil. Add the catfish fillets to the bowl, making sure they are well coated. Allow them to marinate for about 15 minutes.

Coating

  1. 4

    Prepare the Coating Mixture

    In a separate bowl, mix together the cornmeal, paprika, garlic powder, onion powder, salt, and black pepper. This will create a flavorful coating for the fish.

  2. 5

    Coat the Catfish

    Remove the catfish from the marinade and let the excess liquid drip off. Dredge each fillet in the cornmeal mixture, ensuring they are evenly coated on all sides.

Baking

  1. 6

    Prepare the Baking Sheet

    Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.

  2. 7

    Bake the Catfish

    Place the coated catfish fillets on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until the fish flakes easily with a fork and is golden brown.

Serving

  1. 8

    Garnish and Serve

    Once baked, remove the catfish from the oven. Garnish with freshly chopped parsley and serve with lemon wedges on the side for an added zing.

More from Tropical Delight