Jul 14 2026
Restaurants›Theodore's Blues, Booze, and BBQ›Chopped Salad Recipe

Chopped Salad Recipe

Inspired by Theodore's Blues, Booze, and BBQ
Time20m
Serves4

Chopped romaine, green leaf, cucumber, tomato, onion, green pepper with choice of dressing on the side.

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Ingredients

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Salad Base

Dressing Options

Method

Salad Preparation

  1. 1

    Wash and Prepare Vegetables

    Thoroughly wash the romaine and green leaf lettuce under cold water to remove any dirt or debris. Pat dry with a clean towel or spin in a salad spinner.

  2. 2

    Chop Lettuce

    Chop the romaine and green leaf lettuce into bite-sized pieces and place them in a large salad bowl.

  3. 3

    Chop Other Vegetables

    Dice the cucumber, tomato, onion, and green pepper into small pieces. Add all the chopped vegetables to the bowl with the lettuce.

Dressing Preparation

  1. 4

    Mix Dressing Ingredients

    In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper. If using, add Italian seasoning to taste.

  2. 5

    Serve

    Serve the chopped salad in bowls with the dressing on the side, allowing each person to add their desired amount.

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