Filet Of Beef Tenderloin 8oz Recipe
Charbroiled with two sides
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Beef Tenderloin
Remove the filet from the refrigerator and let it sit at room temperature for about 30 minutes before cooking. This helps the meat cook evenly.
- 2
Season the Meat
Rub the olive oil all over the filet of beef tenderloin. Sprinkle salt and black pepper generously on both sides.
- 3
Preheat the Grill
Preheat your charbroiler or grill to high heat, ensuring the grates are clean and oiled to prevent sticking.
- 4
Charbroil the Tenderloin
Place the seasoned filet on the grill. Cook for about 4-5 minutes on one side, then flip and cook for another 4-5 minutes for medium-rare or until desired doneness.
- 5
Rest the Meat
Remove the beef tenderloin from the grill and let it rest for about 5 minutes before slicing. This allows the juices to redistribute.