Jul 14 2026
Restaurants›The Barking Crab›Fleur De Mer, Fr Recipe

Fleur De Mer, Fr Recipe

Inspired by The Barking Crab
Time40m
Serves4

Make Fleur De Mer, Fr Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Seafood

Vegetables

Liquid and Seasoning

Method

Preparation

  1. 1

    Prep the Seafood

    Rinse the shrimp and scallops under cold water and pat dry with paper towels. Set aside.

  2. 2

    Prepare the Vegetables

    Dice the zucchini and red bell pepper. Halve the cherry tomatoes. Mince the garlic and chop the parsley.

Cooking

  1. 3

    Sauté the Vegetables

    In a large pot, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

  2. 4

    Add the Vegetables

    Stir in the zucchini, red bell pepper, and cherry tomatoes. Cook for about 5 minutes until they start to soften.

  3. 5

    Add the Seafood

    Add the shrimp, scallops, and fish fillets to the pot. Season with salt, black pepper, and saffron. Gently stir to combine.

  4. 6

    Deglaze and Simmer

    Pour in the white wine and fish stock. Bring to a gentle simmer, cover, and cook for 8-10 minutes until the seafood is cooked through.

  5. 7

    Finish with Lemon and Parsley

    Stir in the lemon juice and chopped parsley. Taste and adjust seasoning if necessary.

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