Extra Veggies Recipe
Spinach, jalapeno, onion, green pepper, mushroom, tomato, pineapple, olives
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Ingredients
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Vegetables
Method
Preparation
- 1
Prepare the Vegetables
Wash all the vegetables thoroughly under running water.
- 2
Chop the Spinach
Remove any tough stems from the spinach and chop the leaves roughly.
- 3
Dice the Jalapeno
Remove the stem and seeds from the jalapeno. Finely dice and set aside.
- 4
Chop the Onion
Peel and chop the onion into small pieces.
- 5
Chop the Green Pepper
Remove the seeds and core from the green pepper and chop into small pieces.
- 6
Slice the Mushrooms
Slice the mushrooms into thin pieces.
- 7
Dice the Tomato
Chop the tomato into small cubes.
- 8
Prepare the Pineapple and Olives
If using fresh pineapple, peel, core, and chop it into small pieces. If using canned, drain the juice. Slice the olives as needed.
Cooking
- 9
Sauté the Vegetables
In a large skillet over medium heat, add a tablespoon of olive oil. Once hot, add the chopped onion and jalapeno, and sauté until the onion becomes translucent, about 3-4 minutes.
- 10
- 11
Mix in Pineapple and Olives
Stir in the pineapple and olives and cook for another 2-3 minutes until heated through.