Jun 09 2026

Mains Recipe

Time30m
Serves4

Make Mains Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Protein

Vegetables

Spices & Seasonings

Optional Garnish

Method

Preparation

  1. 1

    Prepare the Chicken

    Season the chicken breasts with salt, black pepper, paprika, and Italian herbs on both sides.

  2. 2

    Chop the Vegetables

    Dice the onion and bell pepper. Slice the zucchini into rounds and mince the garlic.

Cooking

  1. 3

    Cook the Chicken

    In a large skillet, heat olive oil over medium heat. Add the seasoned chicken breasts and cook for about 7-8 minutes on each side or until fully cooked and golden brown. Remove from the skillet and set aside.

  2. 4

    Sauté the Vegetables

    In the same skillet, add minced garlic and sauté for 1 minute. Then add diced onion, bell pepper, and zucchini. Cook for 5-7 minutes until they are tender.

  3. 5

    Add Spinach

    Stir in the spinach and cook until wilted, about 2 minutes.

  4. 6

    Combine and Serve

    Add the chicken back to the skillet with the vegetables, allowing everything to heat through for another minute. Serve hot, garnished with Parmesan cheese and fresh basil if desired.

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