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Ingredients
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Protein Options
Taco Seasoning
Taco Ingredients
Method
Preparing the Proteins
- 1
Cooking the Chicken
In a skillet, heat 1 tablespoon of oil over medium heat. Season the chicken breast with salt and pepper, and cook for about 6-7 minutes on each side or until fully cooked. Remove from the skillet, let it rest for a few minutes, and then shred it using two forks.
- 2
Cooking the Beef
In the same skillet, add another tablespoon of oil (if needed) and brown the ground beef over medium heat, breaking it apart with a spatula. Cook for about 8-10 minutes until no longer pink.
- 3
Preparing the Veggie Option
Rinse and drain the black beans. In a small saucepan, heat the black beans over medium heat for about 5 minutes until warmed through. Season with a pinch of salt and pepper.
Making the Taco Seasoning
- 4
Mixing the Spices
In a small bowl, combine the chili powder, cumin, garlic powder, onion powder, paprika, salt, and black pepper. This will be used to season the proteins.
- 5
Seasoning the Chicken
Once the chicken is shredded, sprinkle half of the taco seasoning over the chicken and mix well.
- 6
Seasoning the Beef
After browning the beef, drain excess fat if necessary, and stir in the remaining taco seasoning. Add a splash of water if needed to make it saucy. Cook for an additional 2-3 minutes.
Assembling the Tacos
- 7
Heating the Tortillas
Heat the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side until warm and pliable.
- 8
Building the Tacos
Take a warm tortilla and add your choice of shredded chicken, seasoned beef, or black beans. Top with shredded lettuce, diced tomatoes, shredded cheese, sour cream, and jalapeños.
- 9
Serving
Serve the taco trio immediately with lime wedges on the side if desired.