Jul 14 2026

Chicken Tenders Recipe

Time30m
Serves4

served with choice of fruit or fries

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Ingredients

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Chicken Tenders

Method

Cooking Instructions

  1. 1

    Prepare the Chicken

    Cut the chicken breast into strips and season with salt, pepper, garlic powder, and paprika.

  2. 2

    Set up Breading Station

    In three separate shallow bowls, place flour in the first, whisked eggs in the second, and panko breadcrumbs in the third.

  3. 3

    Bread the Chicken

    Dredge each chicken strip in flour, then dip into the egg, and finally coat with panko breadcrumbs. Ensure they are well-coated.

  4. 4

    Heat the Oil

    In a large skillet, heat the oil over medium heat until shimmering.

  5. 5

    Fry the Chicken Tenders

    Carefully add the breaded chicken strips to the hot oil, frying in batches if necessary, until golden brown and cooked through, about 4-5 minutes per side.

  6. 6

    Drain and Serve

    Remove the chicken tenders from the oil and drain on paper towels. Serve hot with a choice of fruit or fries.

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