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Ingredients
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Protein Selection
Method
Cooking Instructions
- 1
Prepare the Chicken
Remove any excess fat from the chicken breast and pat it dry with paper towels.
- 2
Season the Chicken
Season the chicken breast with salt, pepper, and any additional spices of your choice (e.g., garlic powder, paprika) to taste.
- 3
Cook the Chicken
Preheat a grill or skillet over medium-high heat. Cook the chicken breast for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- 4
Rest and Serve
Remove the chicken from the heat and let it rest for 5 minutes before slicing. Serve with your choice of sides.

