Jul 14 2026
RestaurantsSunn’sCauliflower Wings Recipe

Cauliflower Wings Recipe

Inspired by Sunn’s
Time45m
Serves4

Crispy cauliflower wings served with spicy buffalo sauce.

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Ingredients

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Cauliflower Wings

Method

Cauliflower Wings

  1. 1

    Prepare the Cauliflower

    Preheat your oven to 450°F (230°C). Wash and cut the cauliflower into bite-sized florets.

  2. 2

    Make the Batter

    In a large bowl, mix together the all-purpose flour, cornstarch, garlic powder, onion powder, paprika, salt, and black pepper. Gradually add water to the dry ingredients and whisk until you have a smooth batter.

  3. 3

    Coat the Cauliflower

    Dip each cauliflower floret into the batter, ensuring it is fully coated. Allow excess batter to drip off.

  4. 4

    Bake the Cauliflower

    Place the battered cauliflower florets on a baking sheet lined with parchment paper. Drizzle with olive oil. Bake in the preheated oven for 25-30 minutes or until crispy and golden brown, flipping halfway through.

Buffalo Sauce

  1. 5

    Make the Sauce

    In a small saucepan over medium heat, combine the hot sauce, melted butter, apple cider vinegar, garlic powder, and salt. Stir well and let it simmer for about 5 minutes until heated through.

  2. 6

    Coat the Wings

    Once the cauliflower wings are baked, remove them from the oven and place them in a large bowl. Pour the buffalo sauce over the wings and toss to coat evenly.

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