Vegan Breakfast Sausage Recipe
Savor our flavorful vegan breakfast sausage, made from a hearty blend of plant-based proteins and spices for a delicious morning start.
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Ingredients
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Vegan Breakfast Sausage Ingredients
Method
Instructions for Vegan Breakfast Sausage
- 1
Prepare the TVP
In a saucepan, bring vegetable broth to a boil. Add the textured vegetable protein (TVP) and remove from heat. Let it sit for about 10 minutes until the TVP absorbs the broth and becomes soft.
- 2
Mix Ingredients
In a large mixing bowl, combine the rehydrated TVP with soy sauce, olive oil, nutritional yeast, garlic powder, onion powder, smoked paprika, black pepper, ground sage, and maple syrup. Mix well to ensure all ingredients are evenly incorporated.
- 3
Add Flour
Gradually add the flour to the mixture, stirring until a dough forms. If the mixture feels too wet, add more flour until it reaches a workable consistency.
- 4
Shape Sausages
Take portions of the mixture and shape them into small sausage patties or links, about 1/2 inch thick.
- 5
Cook the Sausages
In a non-stick skillet, heat a little olive oil over medium heat. Cook the sausage patties for about 4-5 minutes on each side or until they are golden brown and crispy.
- 6
Garnish and Serve
If desired, sprinkle with chopped fresh parsley before serving. Enjoy your vegan breakfast sausages with your favorite breakfast sides!
