Jul 13 2026
RestaurantsSpeziaChicken Tenders Recipe

Chicken Tenders Recipe

Inspired by Spezia
Time45m
Serves4

Make Chicken Tenders Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Chicken Preparation

Breading

Cooking

Method

Chicken Preparation

  1. 1

    Prepare the Chicken

    Cut the chicken breast into tenders, approximately 1-inch wide. Place the chicken in a bowl and season with salt, black pepper, garlic powder, and paprika. Mix well to ensure all chicken pieces are evenly coated. Let the chicken marinate for at least 15 minutes.

Breading

  1. 2

    Set up Breading Station

    In three separate shallow bowls, place the all-purpose flour in the first bowl, beat the eggs in the second bowl, and mix the bread crumbs, Parmesan cheese, and dried oregano in the third bowl.

  2. 3

    Bread the Chicken

    Take each piece of marinated chicken, first dredge it in the flour, ensuring it’s well-coated. Then dip it into the beaten eggs, and finally coat it with the bread crumb mixture. Press the bread crumbs onto the chicken to adhere well.

Cooking

  1. 4

    Fry the Chicken Tenders

    Heat the olive oil in a large skillet over medium heat. Once hot, add the breaded chicken tenders in batches, making sure not to overcrowd the pan. Cook for 4-5 minutes on each side or until golden brown and cooked through. Transfer cooked tenders to a paper towel-lined plate to drain excess oil.

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