Jul 14 2026
RestaurantsSoup Spoon CaféSea Bass Recipe

Sea Bass Recipe

Inspired by Soup Spoon Café
Time30m
Serves4

Succulent sea bass, expertly pan-seared to perfection, served with a vibrant citrus sauce and a side of seasonal vegetables.

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Ingredients

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Sea Bass Ingredients

Method

Cooking Directions

  1. 1

    Prepare the Sea Bass

    Pat the sea bass fillets dry with paper towels. Season both sides with salt and black pepper.

  2. 2

    Make the Marinade

    In a small bowl, combine the olive oil, minced garlic, fresh lemon juice, and chopped parsley. Mix well.

  3. 3

    Marinate the Fish

    Place the seasoned sea bass fillets in a shallow dish and pour the marinade over them. Let it marinate for at least 15 minutes.

  4. 4

    Preheat the Grill or Oven

    Preheat your grill or oven to medium-high heat.

  5. 5

    Cook the Sea Bass

    Place the marinated sea bass fillets on the grill or in a baking dish if using the oven. Grill for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.

  6. 6

    Serve

    Remove the sea bass from the grill or oven, and serve immediately with lemon slices for garnish.

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